Heat, School, Couch Crasher, Surgery, Syria, Etc.

Heat Wave

Heat Wave

Really, it is hot here in Long Beach. I have the fan on. That is hot for around here. Summer has finally arrived.

Crock

Real Concern or Just US Imperialism Light?

School is kicking my butt, no time for blogging. Sad but true. I would love to put up a nice argument against the invasion of Syria, and against the Keystone pipeline and many other things, but to tell the truth I have no time. I can barely find time to eat and sleep.

Pipelines

Pipelines

Food lately has tasted rather bland. I think the heat has caused me to need more salt and led me astray into the daily shake of sea salt on my food. When the heat subsides I will see if I have developed a salt addiction like most Americans. I still don’t cook with it and seek low sodium foods but in the end, no matter how I spice things up, the salt seems to be what I crave.

Rats and salt

Rats and Salt

Otherwise I make foods pretty much like always. Taco or egg on toast breakfasts, salads with the kitchen sink on lettuce, miso soup loaded with extras, and lately corn on the cob with lots of things. Basically I check the ads, stock up on what is on sale, and cook around it with a few staples like rice and pinto beans, corn tortillas, pasta and tomatoes or tomato sauce, fresh baked potatoes, fresh onions, garlic, nopales, various peppers, squashes, basil, cilantro, hot sauce, turmeric, cumin, thyme, Asian sauces from local Cambodian groceries, and finally a bulk source of sage! Protein comes from beans, eggs, some dairy like sour cream and yogurt, chicken, turkey bacon, and salmon. Fruit is seasonal at best mostly berries, grapes, apples, peaches, avocados, whatever is reasonably ripe and cheap.

I try to stay away from packaged and food industry processed foods, but budget determines how organic my diet can be, essentially it means no Whole Foods but the occasional trip to Trader Joe’s, lots of local Mexican, and Asian markets, Food 4 Less and rare visits to the yuppie farmers markets.

Industrial food

Bad Food Chart

Got to go back to the studies, oh and I seem to be recovering from my surgery last month reasonably well. My visiting friend from Mexico has been here for almost two months and my couch is suffering from the effects. He needs to get his act together and head back to the hacienda, or on to the next couch. It is time.

Couch sitter

Shadow of the Couch Crasher

All images from Google Images.

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